RECOMMENDED READING
PARENTING
Parenting from the Inside Out, by Daniel Siegel and Mary Hartzell
Beyond Behaviors, by Mona Delahooke
Whole-Brain Child, by Daniel Siegel and Tina Payne Bryson
Is this Autism?, by Donna Henderson
Driven to Distraction, by Edward Hallowell, MD
Brainstorm: The Power and Purpose of the Teenage Brain
RELATIONSHIPS
Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson
Mating in Captivity, by Esther Perel
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown
The ADHD Effect on Marriage, by Melissa Orlov
Facing Co-Dependence, by Pia Mellody
WORKBOOKS
The Mindful-Self Compassion Workbook, by Christopher Germer and Kristin Neff
The Neurodivergent Friendly Workbook of DBT Skills, by Sonny Jane Wise
HELPFUL LINKS
Mindful Self-Compassion Meditations and Exercises
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
Association for Autism and Neurodiversity
UCLA Mindful Awareness Research Center
Psychology TodayNational Alliance on Mental Illness
COMMUNITY RESOURCES
24-Hour Crisis/Suicide Hotline: (877) 727-4747
Teen Line: (800) 852-8336