Making the decision to reach out for support or guidance isn’t easy. You might be going through a difficult life transition, experiencing relationship problems, or be overwhelmed and feel unable manage your stress.
I understand how challenging it can be to move forward and make changes when you’re facing problems alone. Therapy can be a great opportunity to explore long-standing problems and to work through current life stressors in the safety of a nurturing, non-judgmental environment.
Finding a therapist who feels like a good match is the first step. It’s crucial to find someone who has the skills to help people with the issues you want to work on in counseling, and most importantly, someone you believe you can form a trusting relationship with. Please explore my website to get a sense of my approach and whether it feels like a good fit to you.